Net weight: 380 g
Description

Alaska pollock portions, skilness, MSC certified, cut from block
net weight (without glaze): 450 g

Nutrition facts

*GDA - a guideline daily amount applicable to an average adult (8400kJ/2000kcal)

Nutritional value
in 100 g
% * GDA in 100 g of a product
Energy value
311 kJ / 73 kcal
4%
Total fat
0,6 g
1%
of which saturated fatty acids
0,1 g
0,5%
Carbohydrates
0 g
0%
of which sugars
0 g
0%
Protein
17 g
34%
Salt
0,04 g
0,6%
Ingredients/Raw material characteristics

Alaska pollock (Gadus chalcogrammus)  formed fish fillets, skinless.

Allergens

The product contains fish. May contain traces of: cereals containing gluten, milk and derived products (including lactose).

Directions for use

Recommended defrosting method: Slowly defrost the product in the refrigerator for at least 12 hours.
Alternatively rinse under cold running water until the completly washing of the glaze layer. After defrosting dry & season the product. Consumption only after heat treatment:
 

Pan frying:
fry on a hot oil for about ~ 10 minutes (turn sides from time to time)
Boiling in a pot:
boil in a hot water for abour ~ 7 minutes
Oven baking:
preheat the oven to 180 ° C, place the product on a baking sheet, brush with olive oil and bake for about ~ 25 minutes

 

Storage conditions
In a refrigerator:
1 day
At temperatures below -6 °C
4 days
At temperatures below -12 °C
3 weeks
At temperatures below -18 °C
until the date of minimum durability stated on the packaging
Logistics details
EAN code (unit packaging):
5908257109321
EAN code (collective packaging)
5908257105699
Number of units in a box
12
Packaging
Unit packaging:
transparent vacuum bag + label
Net weight:
380 g
Dimensions:
100 x 160 mm
Collective packaging:
cardboard box
Net weight:
4,56 kg (12 x 380 g)
Dimensions:
240 x 190 x 184 mm