Net weight: 380 g

Alaska pollock portions, cut from block
net weight without glaze 380 g

Nutrition facts
Nutritional value
in 100 g
Energy value
142 kJ / 34 kcal
Total fat
1,0 g
of which saturated fatty acids
0,5 g
0 g
of which sugars
0 g
6,2 g
1,3 g

Alaska pollock  (Gadus chalcogrammus)  formed fish fillet portions, skinless (55%), water, stabilizer: E451.


The product contains fish. May contain traces of: cereals containing gluten, milk and derived products (including lactose).

Directions for use

Recommended defrosting method: Slowly defrost the product in the refrigerator for at least 12 hours. Alternatively rinse under cold running water until the completly washing of the glaze layer. After defrosting dry & season the product. Consumption only after heat treatment:

Pan frying:
fry on a hot oil for about ~ 10 minutes (turn sides from time to time)
Boiling in a pot:
boil in a hot water for abour ~ 7 minutes
Oven baking:
preheat the oven to 180 ° C, place the product on a baking sheet, brush with olive oil and bake for about ~ 25 minutes



Storage conditions
In a refrigerator:
1 day
At temperatures below -6 °C
4 days
At temperatures below -12 °C
3 weeks
At temperatures below -18 °C
until the date of minimum durability stated on the packaging
Logistics details
EAN code (unit packaging)
EAN code (collective packaging)
Number of units in a box
Unit packaging:
transparent vacuum bag + label
Net weight:
380 g
130 x 250 mm
Collective packaging:
cardboard box
Net weight:
3,8 kg (10 x 380 g)
240 x 190 x 184 mm